PREMIUM COACHING, MENTORING & EDUCATION

I've never had a coach before and I didn't know what to expect, but I trusted my intuition – and it didn't let me down. TGU coaching is super complex! Roman and I don't only talk about how much I eat and exercise, but also about other aspects of life that interfere with it.

Šimon was my instructor on a PT course and he impressed me with his passion for fitness and detailed, precise approach to work. During our coaching, I acquired exercise technique, tools and direction in nutrition, and habits not only for health and performance, but also for personal development. 4 years of cooperation, motivation, support and friendship. And we go on!

Šimon helped me both physically and mentally. He taught me a lot of new things and, for example, gradual modifications of technique led to significant improvements in both aesthetics and performance. He was also a great support in difficult times, and always managed to guide me. After seven months of cooperation, I evaluate our efforts and the progress achieved very positively and look forward to further development.

Reaching my weight and body composition goals has been wonderful, but what I appreciate most is how much I've learned about my body and lifestyle habits. Šimon's approach is kind and caring. He was always there when I needed support and at the same time taught me how to become independent. I am extremely happy for my choice to work with him and I am reaping lifelong benefits from it.