Even though the internet is full of information on nutrition, training & lifestyle, you might struggle with their application to your life. That’s completely normal. We’ve been there too.
That’s why we know that talking about it with someone (who is an expert in the field) can help you, bring different perspectives and move you forward.
TOPICS THAT WE CAN TALK ABOUT
Fine-tuning your daily routine to optimize your life
How to set up nutrition in accordance with your goals
Your training routine & how to get the most out of it
Recovery, sleep, stress-management, supplements
...and much more
IT IS NOT FOR YOU IF YOU SEEK
Medical advices
Eating disorder advices
Setting up an exact meal plan
Writing an exact training plan
Advice on PED usage
WHAT CAN YOU EXPECT
Within our approximately 1-hour long video call, we can talk about just anything that hinders your progress.
100% focus on you, your lifestyle & your questions
science-based information blended with our vast experience
bringing your problem into broader perspective
Please note that some complex questions cannot be solved within one 1-hour consultation and are better suited for a longer cooperation. See the list above to check if your question is within the scope of the consultation.
What’s the price?Your coach will provide you with the price once you make your inquiry. If our consultation leads to a long term collaboration, you only pay half price for the consultation.
FREQUENTLY ASKED QUESTIONS
CAN I GET A TASTE OF YOUR FAV KOMBUCHA?
Well, the consultation is online and you know how it is with the delivery companies...
How do I know whether I need consultation or long term collaboration ?
If you are on your journey and dealing with one specific issue that you cannot solve yourself, one-off consultation might be just the thing for you.
HOW LONG WILL THE CONSULTATION BE?
We do not have a precise time limit for a consultation. We usually set aside an hour – but we don't stop you as soon as the timer says "60 minutes". We want your full satisfaction and understanding of the topic(s), which means we will talk about it as long as you feel you know enough – even if it is a bit longer or shorter than that.
HOW MUCH IS THE CONSULTATION?
We will inform you about the price after your inquiry (send it via form below). We do not want you to (not) choose us just because of the price. We love you to choose us because you are aligned with our values and you trust us.
TESTEMONIALS
What do our lovely clients think about the collaboration with us? We asked them!
I've never had a coach before and I didn't know what to expect, but I trusted my intuition – and it didn't let me down. TGU coaching is super complex! Roman and I don't only talk about how much I eat and exercise, but also about other aspects of life that interfere with it.
Šimon was my instructor on a PT course and he impressed me with his passion for fitness and detailed, precise approach to work. During our coaching, I acquired exercise technique, tools and direction in nutrition, and habits not only for health and performance, but also for personal development. 4 years of cooperation, motivation, support and friendship. And we go on!
Šimon was my instructor on a PT course and he impressed me with his passion for fitness and detailed, precise approach to work. During our coaching, I acquired exercise technique, tools and direction in nutrition, and habits not only for health and performance, but also for personal development. 4 years of cooperation, motivation, support and friendship. And we go on!
Šimon helped me both physically and mentally. He taught me a lot of new things and, for example, gradual modifications of technique led to significant improvements in both aesthetics and performance. He was also a great support in difficult times, and always managed to guide me. After seven months of cooperation, I evaluate our efforts and the progress achieved very positively and look forward to further development.
Reaching my weight and body composition goals has been wonderful, but what I appreciate most is how much I've learned about my body and lifestyle habits. Šimon's approach is kind and caring. He was always there when I needed support and at the same time taught me how to become independent. I am extremely happy for my choice to work with him and I am reaping lifelong benefits from it.
BOOK A CONSULTATION NOW
You are just one click away from getting closer to your goals.
