Hi there, my name is Jirka, and I work as a strength and conditioning coach. From a young age, I knew sport and fitness would be part of my life.
studied for my bachelor’s degree in Birmingham; however, I injured myself during that time, and everything fell apart. I had to start from scratch. It was a challenging and valuable experience, and it taught me to see things from a different perspective. It helped me to have a better understanding of anatomy, physiology and psychology.