We are friends, we are colleagues, we are foodies, we are soul mates who want to share the contents of their brains with you. We will not leave out any thoughts and there are no questions we would be afraid to answer. We are The Grit Unit. Two guys for whom tenacity and mindset are the binder at the core of our values and goals. Fitness, life philosophy, nutrition, relationships, health, good food, coaching and business. We will want this and anything else, with a little extra transparency.