give your employees the benefit of knowing

PUBLIC & PRIVATE SEMINARS

How to set up your lifestyle (nutrition, movement, sleep, stress-management,…) to be the most fulfilled versions of themselves.
KROK 1

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STEP 2

Schedule a free phone call

STEP 3

Let's get to know each other

STEP 4

Starting your transformation

A COMPANY BENEFIT WITH A REAL VALUE

What’s better than a focused & productive employee?
The seminar takes place in-person. If you do not have a space, we will be very happy to host it in a wonderful coworking space: Clubco Brno. If you’d like us to come to your place of choice, let’s make it happen!
Our seminar takes between 2–5 hours (depending on our agreement) or your employees’ time. But trust us, so valuable!

Seminar full of practice

It is not a “just sit, listen & jot down what we have to say” type of seminar. We want the attendants to remember as much as possible. That’s why incorporate practical modules, discussions and Q&A. Well, also breaks and catering! (Included in the price).

MOST WANTED TOPICS

Well, we don’t give talks on topics we do not master, of course. That would do more harm than good. Currently, you can choose out of these public speaking topics:
THE MAIN PILLARS OF HEALTH
For this talk, you’d better save a lot of time. Interestingly, this is the most favourite one – maybe it’s because you get a lot of Šimon and Roman here.
The goal of the talk is to provide you with a bit more clarity on the things that are actually important – like your sleep, what you put on your plate, why it is a good idea to move etc. We will also bust some myths (you’ll be surprised!) and answer any of your questions.
HOW TO START BEING MORE ACTIVE
Maybe you did not know this, but gym is not the only place where to move and train your muscles. Although it is important (and we will talk about it, of course), there are other ways to incorporate movement into your life. Let’s talk about HOW to do it but also WHY you would want to do so.
HOW TO BEFRIEND ALL FOOD AND STAY ON TRACK
This is a big one. We love busting the myths around nutrition! You’ll get answers to all those questions like:
We assure you this talk will make your life easier. You learn that you can put the restrictions aside.
HEALTHY ROUTINES AND HOW TO STAY FOCUSED
Do we even need to clarify this any further?
Who doesn’t want their employees to be more effective and happy at work? The good news is that you do not need a special pill or pay raise to achieve that.

BOOK A PRIVATE B2B SEMINAR

Book a professional B2B seminar for your company now! Contact us for more information. We are very flexible!

GET IN TOUCH

MEET US

Brno, Czech Republic

CALL US

+420 731 822 021

E-MAIL US

team@thegritunit.com

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